Caregiver Stress-Busting Dementia Program
The Stress-Busting Program (SBP) for Family Caregivers ™ is an evidence-based program that provides support to family caregivers of persons with dementia or a chronic illness. It is proven to:
- Improve the quality of life of family caregivers who are providing care to an older loved one
- Help caregivers manage their stress and cope better with their lives
In the Stress-Busting Program for Family Caregivers ™, caregivers will:
- Learn about stress and its effects
- Practice stress management techniques
- Develop problem solving skills
Offered in partnership with George Mason University, this free, virtual, 9 week program teaches caregivers stress management techniques, along with relaxation and coping strategies.
