This group will offer a safe, welcoming and private setting for caregivers to share their caregiving experiences, connect with others going through the same journey and receive insight from an expert. There will also be group discussions and educational presentations about relevant caregiving topics.

This month's topic is Taking Care of Yourself: Tips to Survive Caregiving. Learn more about the impact of caregiving, while also developing self-care, ways to deal with stress, and how to take care of yourself!